Date & Time slot: 6 April 2019 (Saturday) 19:00 – 20:00 &

                                 7 April 2019 (Sunday) 14:30 – 15:30

Location:   Secondary Hall of Kowloon Park Indoor Sports Centre

Target:       Aged 18 or above

Quota:       40/ time slot

Activity Intensity: Low

Difficulty: Multi-level

Designed to revitalise the body, relax the mind and reduce stress, this slow moving Yoga class synchronises movement with breath for the perfect mind and body connection. Great for beginners and anyone wanting to restore their internal balance.