Date & Time slot: 6 April 2019 (Saturday) 16:00 – 17:00 &

                                 7 April 2019 (Sunday) 11:30 – 12:30

Location:   Secondary Hall of Kowloon Park Indoor Sports Centre

Target:       Aged 18 or above

Quota:       50/ time slot

Activity Intensity: High

Difficulty: Multi-level

BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.