Workshops

Workshops

Fitness First, being the Official Fitness Partner of the 62nd Festival of Sport again this year, will join hands with the Federation to present a series of FREE workshops suitable for citizens of different fitness levels to take part during the Carnival cum Opening Ceremony period. Register your favourite workshops through the online registration system (each participant is allowed to register NOT more than 3 workshops) now! Limited quota, first-come-first-served!

Date:       6-7 April 2019

Venue:     Secondary Hall, Indoor Sports Centre of Kowloon Park

Target:     Aged 18 or above

Admission Fee: Free of Charge

Language: English (Supplemented with Cantonese)

 

Time

6 April 2019

7 April 2019

10:00-11:00

BODYCOMBAT®

Dynamic Flow Yoga*

11:30-12:30

Core Flow Yoga*

BODYATTACK®

13:00-14:00

BODYJAM®

Zumba Fitness

14:30-15:30

BODYBALANCE®

Gentle Flow Yoga*

16:00-17:00

BODYATTACK®

BODYCOMBAT®

17:30-18:30

Zumba Fitness

 

 

19:00-20:00

Gentle Flow Yoga*

* Yoga mat will be provided by the Organizer

# Interested parties are welcomed to visit the Secondary Hall of the Kowloon Park Indoor Sports Centre in person on event days for walk-in quota if available. First-come, first-served!

Terms and Conditions

  1. The organizer reserves the right to restrict and refuse to accept the application.
  2. Participants are responsible for personal accident insurance.
  3. The organizer reserves the right to contact the participants in order to process their application.
  4. The organizer reserves the final decision on the event. If the participant causes public uneasiness or makes any other act that the organizer considers to be improper, the organizer shall have the right to disqualify the participant.
  5. The Organizer reserves the right to record or photograph the event (including all public participation i.e., participants’ likeness, voice and actions etc.), and use it publicly or privately in any form of media, including for commercial purposes, without prior consent from the participants or offering any remuneration or indemnity to the participants.
  6. Participants should be aware of and understand the risks involved in taking part in this activity, and acknowledge the degree of fitness required to take part therein. It is the sole responsibility of the participants to ensure that they are physically fit to participate in and complete the event without any medical or other assistance. Any person who is pregnant or suffering from any chronic disease such as heart disease or high blood pressure should not participate in the event. The Organizer reserves the right to disallow / disqualify any person who is known to have the above condition. The Organizer at its sole discretion also has the right to suspend any participant who appears or is suspected to be physically unfit to participate in the event. Participants must agree to comply with and accept the terms and conditions of the participants.
  7. Participants should wear proper sportswear to join this workshop, otherwise organizer reserves the right to disqualify the participants;
  8. The organizer reserves the right to pursue compensation for the damage caused to the event equipment/facilities due to improper use of the participants.
  9. Participants are required to take care of their personal property during the event. The organizer is not responsible for any loss incurred from their participation in the workshop.
  10. Organizer reserves the rights to cancel, change or delay the activity on-site due to the adverse weather condition.
  11. In case of disputes, the decisions of the Organizer shall be final.

 

Following an overwhelming public response, all online places for workshops have been filled.

A small portion of places will be reserved for walk-in participants on the event days. First-come, first-serve!